I 'retired' from Triathlon in 2006 after the Commonwealths but still swim, bike, run as well as rowing etc. I am always happy to offer advice and support. Let me know any specific questions or needs and I will share the answer via the blog so that other people can benefit and learn. If you have a private query you can email me.
See my blog at http://swimbikerunparty.blogspot.com
I also have a website http://www.timhjrogers.com/pt/triathlon.html
This contains advice on swim, bike and run…
Swim http://www.timhjrogers.com/pt/swim.html
Some suggested sessions and video etc
Bike http://www.timhjrogers.com/pt/bike.html
Some Q&A and some 'How To' Guides at the bottom of the page
Run http://www.timhjrogers.com/pt/run.html
Some notes about running
To be honest the website stuff is a little tired/old. I hope that blogging will allow me to keep stuff fresh and interesting, and maybe suggest new and interesting sports for people like me, who feel one sport is just not enough?!
See also http://www.jerseytriclub.com/
Tim
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